Feel fractured and disconnected ?
Welcome to a journey of reflection, reconnection and authenticity.
Therapeutic Approach
My work is integrative, which means I combine ideas and modalities of therapy to create a personalised therapeutic experience tailored just for you. I use Cognitive Behavioural Therapy, Solution-Focused Brief Therapy, Psychodynamic Therapy, and Systemic Therapy, all of which are based on research and evidence, to help you as we work together to combat your difficulties and equip you with the coping skills, understanding, and reconnection to yourself and others.
Counselling & Psychotherapy Services
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Unresolved Trauma in Adulthood
Process the past so that you can live life to the fullest.
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Authentic Living
Leave shame behind and step into who you are with confidence.
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Sex, Sexuality & Addiction
Understand your relationship with sex and sexuality, and build steps toward sobriety from sexual addiction.
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Life Crisis
Find stability, clarity and a place to decide your next step.
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LGBTQIA+ Experiences
Accepting & Affirming Therapy for LGBTQ+ people.
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Faith & Spirituality
Engage with your faith and spirituality.
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Expat Living
Grow your skills of connection in the home you are creating as you build roots in a different cultural climate.
The Process
There are three steps to beginning sessions with Whole Self Therapy. Follow the arrows to read through the process of enquiry.
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Fill out this form andshare briefly what brings you to counselling and what you might be wanting from the process.
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This scheduled online Zoom or phone call will give us a chance to talk about your reasons for therapy and to see how we might work together.
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At the first session we will talk about how we will work safely and look at your goals and expectations for therapy and begin the process.
In-person and remote options
Sessions are offered in person across central London: in Marylebone, Kensington and Clapham.
Remote sessions are also offered to clients who would prefer this option.
*(Please Note: In-Person-Sessions are paused till March 2026. Remote/Online Sessions are available.)
Session Offerings are available on a weekly or every other week basis.