Feel fractured and disconnected ?
Welcome to a journey of reflection, reconnection and authenticity.
My Approach
My work is integrative, meaning I combine ideas and modalities of therapy that help me to create a tailored approach, all rooted in a culturally aware and trauma-informed practice. The connection between you and me rests at the heart of what I do. I seek to understand and see life from your view, adapting how I work to meet your needs, gently challenging and walking alongside you as you experience life challenges, celebrations and momentous occasions.
Counselling & Psychotherapy Services
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Unresolved Trauma in Adulthood
Process the past so that you can live life to the fullest.
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Authentic Living
Leave shame behind and step into who you are with confidence.
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Sex, Sexuality & Addiction
Understand your relationship with sex and sexuality, and build steps toward sobriety from sexual addiction.
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Life Crisis
Find stability, clarity and a place to decide your next step.
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LGBTQIA+ Experiences
Accepting & Affirming Therapy for LGBTQ+ people.
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Faith & Spirituality
Engage with your faith and spirituality.
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Expat Living
Grow your skills of connection in the home you are creating as you build roots in a different cultural climate.
The Process
There are three steps to beginning sessions with Whole Self Therapy. Follow the arrows to read through the process of enquiry.
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Fill out this form andshare briefly what brings you to counselling and what you might be wanting from the process.
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This scheduled online video call will give us a chance to talk about your reasons for therapy and to see how we might work together.
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At the first session we will talk about how we will work safely and look at your goals and expectations for therapy and begin the process.
In-person and remote options
I offer in person sessions across central London: in South Kensington and Clapham Junction.
I also offer in-person sessions in Milton Keynes, Buckinghamshire.
Remote sessions are also offered to clients who would prefer this option.
Session Offerings are available on a weekly or every other week basis.